Episode 35: Holistic Remedies

Mark and Alex discuss holistic/alternative health remedies & practices

Topics include hydration, neti-pot, echinacea goldenseal, oil pulling, oil of oregano, black elderberry syrup, vapor tents, MCT oil, sweat lodge, yoga, back cracking, nail biting, mavala stop and durian fruit

http://en.wikipedia.org/wiki/Nasal_irrigation

http://en.wikipedia.org/wiki/Sambucus

http://en.wikipedia.org/wiki/Sweat_lodge

http://en.wikipedia.org/wiki/Medium-chain_triglyceride

http://en.wikipedia.org/wiki/Durian

http://www.amazon.com/s/?ie=UTF8&keywords=mavala+stop+for+nail+biting&tag=googhydr-20&index=aps&hvadid=1097478821&hvpos=1t1&hvexid=&hvnetw=g&hvrand=8930486374617163654&hvpone=&hvptwo=&hvqmt=b&hvdev=c&ref=pd_sl_4odkgay1iz_b

Music intro:
Song: Ghost Hands
Artist: Cal Folger Day